Do you ever feel like the year is going by in the blink of an eye? You aren’t imagining things. There is a scientific reason why time speeds up as you age, and more importantly, there are proven psychological methods to slow it back down.
In this video, we explore the science behind why your perception of time changes as you age and what researchers have discovered about how your mind actively constructs your experience of time. This is not just abstract philosophy. Harvard researchers found that belief of how much time has passed can speed up wound healing. Your brain is warping time right now, and you probably don’t even notice.
Time is finite, but it is also highly malleable. You don’t need more time. You just need more texture inside the time you already have.
🎁 Get Shen Yun tickets
promo code: MAKAI26
📖 Sources
🖋️ Harvard research on belief and physical wound healing
🖋️ The brain actively constructing the experience of time
🖋️ Brain processing during unexpected and surprising stimuli
🖋️ How the creation of new memories measures time
🖋️ Routine compressing time versus novelty expanding it
🖋️ Emerging hypothesis on cognitive decline and accelerated time
🖋️ Fear accelerating the body’s internal clock
🖋️ Experiencing awe and the “extended now”
🖋️ Nature walks pulling attention into the present moment
🖋️ Meditators catching more details to dilate time
🖋️ Longitudinal data on valuing time over money
