This quick and easy salsa recipe incorporates omega-3-rich flax oil into the classic party dish. Not only will you feel great about whipping up this fresh dip from scratch, you'll feel even better from the health boost provided by flax oil.

Makes 2 cups

• 3 tomatoes, diced


• 4 sprigs fresh cilantro


• 1/2 medium onion, diced


• 1 scallion, chopped


• 1 small jalapeño pepper


• 1/2 cup tomato sauce


• 3 tablespoons organic flax 0il

Directions

Combine the tomatoes, cilantro, onion, scallion, and jalapeno pepper in a blender or food processor and process to desired consistency, chunky or saucy. In a separate bowl, combine the tomato sauce and flax oil. Stir to a uniform consistency. Mix everything together and chill until ready to serve. 

Originally published on NaturallySavvy.com