What does it take to become an American Gladiator?

Sydney Hunter, a fitness coach who earned a spot as one of the newest athletes on the iconic competition series American Gladiators, shares the journey.

From coaching clients and building a career in fitness to stepping onto one of television’s most physically demanding stages, Sydney talks about the intense audition process, the preparation required to compete, and the discipline needed to maintain elite athletic performance.

The conversation also explores a broader question: why physical fitness and resilience still matter in an era dominated by technology, AI, and screen time.

From mindset and motivation to the challenges of high-level competition, Hunter offers a behind-the-scenes look at what it truly takes to perform like a modern-day gladiator.

Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.